Lemmy Shitpost@lemmy.world · 12 days ago

works every time

lemmy.world

642

works every time

lemmy.world

did_you_find_violets@lemmy.world to

Lemmy Shitpost@lemmy.world · 12 days ago

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12 days ago
This might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
- agamemnonymous@sh.itjust.works
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  11 days ago
  Like a fucked up form of grounding

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