This map is really out of date. We now know there were humans in North America many thousands of years before “15,000 years ago”.
This is a better representation: https://upload.wikimedia.org/wikipedia/commons/thumb/8/8b/Early_migrations_mercator.svg/3840px-Early_migrations_mercator.svg.png


18 was a long ass time ago for me. It would have been the late 90’s. The world was so much different that I don’t think anything I could say in 3 words would make any sense to my 18 year old self. I didn’t have any money at 18 so something like “buy apple stock” wouldn’t have worked.
Even taking the big assumption that I believed what I was telling my 18 year old self I can’t actually come up with anything that makes sense in context. 3 words just isn’t enough to convey anything useful given the time difference and everything else!