• FinjaminPoach@lemmy.world
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    14 days ago

    One of the reason’s i think i prefer office work to WFH… WFH has you immediately surrounded by comfort and our monkey brains just utilise whatever they can see in their immediate surroundings, so while an office job has you get a bit of exercise on the commute home, working from home gives you no choice but to dive into bed.

    That’s just a me problem though, isn’t it. Don’t want to remove WFH from people.

    • scytale@piefed.zip
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      13 days ago

      you get a bit of exercise on the commute home

      Really depends on where you live. If by commute, you mean walking and taking nice, comfortable public transportation, then sure you can probably count that as exercise. If your commute is sitting in a car in traffic for an hour each way, that’s terrible; and you’re better off stepping outside your home office after work to take a walk in your neighborhood. Not having to tire yourself out from commuting also means you have more energy to exercise after work, so it’s a matter of willpower to not immediately dive into bed.