Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 6 days agoWhat is a small thing you did that changed your life in a big way?message-squaremessage-square195linkfedilinkarrow-up1198arrow-down12file-text
arrow-up1196arrow-down1message-squareWhat is a small thing you did that changed your life in a big way?Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 6 days agomessage-square195linkfedilinkfile-text
minus-squareCmdrShepard49@sh.itjust.workslinkfedilinkarrow-up4·5 days agoIts flavorless and dissolves completely so I don’t notice it at all.
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up4·5 days agoWhat do you use? I use psyllium husk and it’s gritty
minus-squareCmdrShepard49@sh.itjust.workslinkfedilinkarrow-up1·5 days agoThe Costco brand of Benefiber
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up1·5 days agoI just learned about the difference between psyllium and dextrin, and think I’ll stick with psyllium due to its insulin modulation and LDL-reducing properties. Both will give you great poops though
Its flavorless and dissolves completely so I don’t notice it at all.
What do you use? I use psyllium husk and it’s gritty
The Costco brand of Benefiber
I just learned about the difference between psyllium and dextrin, and think I’ll stick with psyllium due to its insulin modulation and LDL-reducing properties. Both will give you great poops though