• BigAssFan@lemmy.world
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    2 days ago

    A vegan diet is not hard to get right. Not at all. The only hard part is that most people are not vegan.

    • ColeSloth@discuss.tchncs.de
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      2 days ago

      What one of the annoying things about vegans trying to convert others into their diets is claiming it “isn’t that hard”. I don’t know if y’all are trying to gaslight other people, or gaslight yourselves. Vegetarian is “not that hard”. Vegan is troublesome, more expensive, and much harder to get all the B12 and calcium and iron and fatty acids etc that you need to stay fit and healthy. It’s a pain in the ass to avoid anything from animals and get everything you you need that humans evolved to obtain from animals.

      Meanwhile, a regular 3 topping slice of pizza contains every single thing the body needs. As an omnivore you’ll get it all on accident. A vegetarian will get it all with a touch of effort. Vegans…